Week 1
During the first week, the gymnast will concentrate on the floor events: The forward roll station, the backward roll station, the headstand station, the cartwheel station, the low beam stations, and the trampoline.
Week 2
The second week, in addition to the previous week's stations, the gymnast and instructor will focus on the balance beam.
Week 3
The third week the gymnast will get on the bars with the instructor.
Week 4
The fourth week the gymnast and instructor will practice the vault.
